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Quarantine Mental Health Check In with Rebecca Walker LMFT

Quarantine Mental Health Check In with Rebecca Walker LMFT

A Guest Post by Rebecca Walker, LMFT

healthNatalie SheppardApril 6, 2020therapist, therapy, coronavirus, covid-19, wellness, mental health tips, mental healthComment

Is Your Version of Self Care Actually Self-Sabotage?

Is Your Version of Self Care Actually Self-Sabotage?

Featuring: Rebecca Walker, LMFT

healthNatalie SheppardOctober 7, 2019self care, numbing, therapy, therapist, feelings, stress, health, mental health, wellness, emotions, Editor's PickComment